Natural Acne Treatment Verses Proactive

Proactive acne solution is usually advised for treating mild to large cases of acne. However while the majority of its users claim it is effective, there is a large worry when it comes to the effects of its possible harsh chemical makeup, which can most likely do more damage than good in treating acne. If you are one of the many individuals who are combating acne for years, you most likely have thought about many over-the-counter (OTC) acne medications to get clearer, healthier and acne-free skin. The Proactive acne treatment solution is one of the more well-known OTC anti-acne treatments available presently. On top of its large celebrity promoters, its favorability stems from the talk surrounding its effectiveness in addition to the dangers of side-effects. The fact is the acne remedy formula used by the Proactiv brand gave an ideal solution to bettering mild to serious cases of acne. Nevertheless, the market's affirmative response to the treatment, which stems from its effectiveness, is shrouded by the powerful possibility that the treatments may lead to mild or permanent side-effects that can most likely further aggravate any acne problem. The Proactiv Acne Remedy The treatment is generally based on traditional acne medications. It uses chemical substances to eliminate acne-causing bacteria and works deeply into the skin to rid of dead cells and stops clogging of the pores or hair follicles. This anti-acne treatment comes in the form of a complete remedy kit that has cleansers, toners and moisturizers that are made for everyday use. These three skin care products are also part of Proactiv's three-part treatment to getting acne-free skin. Its rejuvenating cleanser is created to softly exfoliate dead skin cells by letting active components such as benzoyl peroxide to seep into the pores. Its amazing toner is made to maintain adequate hydration of the skin. The solution also soothes and rids of pore-blocking matter that generally causes acne. Last, its repairing acne moisturizer is made to stop the build-up of acne causing bacteria. Generally, the Proactiv acne solution never ceases to bring rapid results in ridding of acne as well as handling symptoms such as redness, swelling, itching and scarring. The only concern observed with this treatment is that its work stops with just curing and ridding of your existing acne. It does not give much in terms of stopping and managing further breakouts. Although it effectively manages overactive sebaceous glands and unblocks pores, it keeps further breakouts from occurring. Simply said, it treats acne from the surface, and not from its foundation. Do Proactiv anti-acne products work? When Proactiv has been positively reviewed for its fast-working acne ridding capabilities, it falls short to give lasting results in treating acne. Compared to other acne treatments on offer, it is not as effective when used for a long-lasting acne cure. This is due to its lack of focus on the internal causes of acne. Apart from blocked pores and accumulation of acne causing bacteria, further causes of acne go beyond the surface of the skin. For example, a hormonal imbalance, which is primarily related to acne breakouts and leads to androgen functions that lead to the release of excessive oil on the skin. The possible build-up of toxins within the body is another large cause of acne. Really, the harshness of an acne problem is a sign of how toxic the inside of your body is. Last, acne may come about because of genetic sensitivity, which can cause hormonal imbalances as well as overactive sebaceous glands. When the body does not effectively rid of wastes, renew regular amounts of oil released in the sebaceous glands and stop excessive oil on the skin, acne is very likely to occur. In this case, any acne cure that does not manage these issues is pretty much useless. Reported Side-effects of Proactiv anti-acne products The treatment primarily combines two active ingredients; benzoyl peroxide and glycolic acid. Although both ingredients are FDA approved, they have known side-effects. Itchy, dry, flaky and redness on the skin are the common side-effects of Proactiv solutions. In some instances, the treatment can cause major dryness of the skin, making the skin tough, irritated and scaly. Such side effects are generally caused by its active chemical additives, which is not good for use on sensitive skin. The side effects of Proactiv anti-acne products might also bother the liver, which will also worsen your acne problem. Do not forget that the make-up of the skin makes it porous, so that it can easily take in the chemical additives of the OTC anti-acne treatments you use. Therefore, applying treatments that have disputable and potentially dangerous chemical additives, which can simply enter deep into the skin and into the bloodstream, poses a great risk to your skin and overall good health. On natural acne treatments For hundreds of years, people have solely depended upon the healing properties of plants, herbs and fruits to obtain relief for well-known skin disorders. During the age when there were no convenient drugstores, people searched the forests hunting for herbs and plant leaves, tree bark, fruits and roots, which were used to make skin cleansing products. Both for oral and topical use, age-old folk and herbal cures have proven their safe and successful healing ability in relieving small, to severe skin problems such as acne. As additional studies were conducted to see the anti-acne advantages of natural acne cures, individuals have found that drug and chemical derived cures are not the only answer to having acne-free skin. As well, while more and more individuals see the grave health threats of the side effects of OTC anti-acne products such as Proactiv solutions, natural acne treatments have stirred up a huge buzz. Since the determinants that lead to acne flare-ups extend to internal and environmental factors, the only successful answer to bettering acne is working from the inside out. You must do a good cleansing of your organ systems to continue regular and efficient bodily functions. In addition you should try a healthy detox diet to aid the body in naturally ridding and stopping the accumulation of toxins. With the use of the antiseptic and antibacterial elements of some herbs, you can make chemical-free and side effect-free acne cleansing cures that can help rid of your acne problems forever. The skin is the most exposed and therefore most vulnerable part of the body. By trying natural acne cures, you can achieve permanent acne treatment outcomes as well as improved health and contentment. For more information about Natural Acne Treatments go to Natural Acne Treatments. Article Source: http://EzineArticles.com/4465015

14 Things You Should Know About Adult Acne

Have you ever looked in the mirror and uttered these words under your breath, 'Why am I still breaking out'? Did you wonder why, even in your adult years, you still have to put up with acne? The idea that acne should be a thing of the past - a teenage problem - can leave adults frustrated not knowing what is causing their skin breakouts. Here are 14 things you should know to help you identify the causes of your flare-ups and ways to prevent them. #1 Blame it on the hormones Androgens, like testosterone, are male hormones (present in women too) which are responsible for causing acne. Women undergo sharp hormonal changes more often than men, so women are twice as likely as men to be afflicted with acne during adulthood. Given this fact, it is no wonder why acne can strike anytime in a woman's life - during puberty, ovulation, menstruation, pregnancy, menopause, and even after menopause. Female acne can also be a symptom of Polycystic Ovarian Syndrome (PCOS) which is a disorder caused by hormonal imbalances; however, usually, these individuals are overweight, have fertility issues, do not have regular periods and grow excess hair in unwanted areas, such as the upper lip, chin and chest (more manly distribution of hair). In addition, some people who have thyroid problems may also have trouble with acne. It is also interesting to know that although men are at a lower risk for adult acne, men are more prone than women to have more severe forms of acne because of the higher levels of testosterone naturally circulating within a man's body. #2 Quit smoking Did you ever notice the complexion of a longtime smoker? It is not supple and often looks dry, rough and leathery. Recent studies have discovered a phenomenon labeled as 'smoker's acne'; the acne in smoking individuals is non-inflammatory (bumps with no swelling or redness), commonly known as blackheads and whiteheads. Inflammatory acne, on the contrary, is when the spots are red, pus-like and swollen. Research shows that for people who had acne as teens, the probability of suffering from adult acne is four times higher in smokers than non-smokers. According to a British Journal of Dermatology, a study of 1000 women aged 25 to 50 found that 42 per cent of smokers had acne compared to only 10 per cent of non-smokers. It is a good idea to kick the habit, not only for health reasons, but also for the reason that smoking has long been associated with premature aging of the skin, wrinkles and a bad complexion. #3 Check skin products Sometimes the products you are applying on your face can trigger breakouts so pay close attention to your cosmetics, shaving creams, cleansers, moisturizers and makeup. Steer away from products with an oil-base which can block pores resulting in acne. Allow your skin to breathe and only put oil-free (noncomedogenic) products on your skin. #4 Side effects of drugs Since hormones are the main cause of acne and most acne cases are not drug-related, do not stop using your medications. However, bear in mind that some medications can cause acne breakouts. Phenobarbital (medication used for seizures), steroids (prescribed and illegal use in bodybuilding), lithium (medication for bipolar disorder), isoniazid and rifampin (medication used in tuberculosis), DHEA supplements (marketed as the extremely controversial anti-aging pill which causes serious side effects and has not been proven to work), hormone therapies and certain birth control treatments can cause or worsen acne. Again, talk to your doctor before discontinuing any medication. #5 Your skin is what you eat Although skepticism still exists in the dermatology community linking diet with acne, some people swear that certain foods cause them to break out. Until more solid evidence is out, the link between certain foods causing acne remains to be controversial. With that said, if you notice something you eat causes you to break out in pimples, avoid the food; by the same token, there is no guarantee that avoidance will necessarily cure your acne, but it is worth a try. -Nuts: Although nuts are healthy snacks that calm our hunger pangs quickly because they are satiating, they can provoke acne in some individuals. -Dairy: Recent studies have shown that milk and dairy products may trigger acne. It is not recommended to stop dairy as a means to improve your skin until more studies are conducted. Calcium is abundant in dairy products and is crucial for osteoporosis prevention. If your dairy intake is low, make sure to take dietary supplements to keep your bones strong. -Chocolate: Some people experience pimples when they eat chocolate while it may not even faze others. It is not proven that chocolate causes acne and some claims have gone as far as saying 'a bar a day keeps the spots away' suggesting that chocolate can even cure acne! -High glycemic foods: There is some evidence that foods with high-glycemic indices (sugared drinks, sweets, white bread and carbohydrate-rich foods) produce a quick spike in blood sugar which may aggravate acne. Although debate still exists in the scientific community around the notion that greasy and fatty foods worsen acne, many still carry the belief that it is definitely a contributor to acne. It has also been proposed that switching to a plant-based, low-fat, high-fiber diet can reduce acne flare-ups since vegetables and fruits are natural anti-oxidants and have anti-inflammatory properties. Eating more fish may also pave the way for clearer skin as they are rich in omega 3-oils which is known to reduce inflammation. -Acne-fighting foods: Essential fatty acids (flax seeds, fish), Vitamin A (carrots, green leafy vegetables, sweet potatoes), zinc (whole grains, spinach), Vitamin E (green leafy vegetables), Vitamin C (citrus fruits, green peppers) Vitamin B-complex (brown rice, bananas), chromium (whole wheat breads, broccoli) and selenium (fish, lean meat, garlic, barley) are a sample list of foods that are rich in acne-suppressing vitamins and minerals. It is best to get these nutrients by eating enriched foods; do not take supplements without consulting a medical professional as overdosing can occur. #6 Stay regular Constipation can trigger acne by keeping toxins in your body. Eating a diet rich in fiber, drinking water and maintaining an active lifestyle will help prevent constipation and may be just what you need to clear up your skin. #7 Stress-management Stress-induced acne has been a highly debated topic and, recently, numerous studies have proven that stress does, in fact, worsen acne. Stress causes acne by lowering our immune system's ability to heal and causing androgens and cortisol to be activated which are acne promoting hormones. #8 It is in the genes Your genes may control your skin type. Adults with oilier skin are more prone to acne breakouts; also if acne runs in your family, chances are you will develop acne in your adult years. People who have the 'perfect-skin gene' should really know how lucky they are. #9 Climate Does the weather affect acne? It is not hard to believe that hot and humid weather may cause more break-outs due to excess sweating; however, sweating alone does not clog pores, rather the mix of sweat with exposure to oils and polluted air provides a better environment for acne to erupt. It is also important not to use the sun to dry out your acne as over-exposure will prematurely age the skin, darkens spots and may flare up acne, let alone the cancerous effects of the sun's harmful ultraviolet rays. How about the cold weather? Winter tends to worsen acne since cold weather causes the skin to dry out and the pores to shrink, leading to more clogging of pores. It is essential to moisturize, year-around, to help keep acne from worsening. Just because the weather is cold, does not mean you should skip the sunscreen since the sun's rays are still strong and can penetrate even on a cloudy day or through the windshield while driving. Sunscreens should, not only be used in the summer, but also in the winter. #10 Pressure and Friction Adult acne can be caused by certain types of constant physical pressure to the skin, such as tucking a phone under the chin, or the friction from the straps of a backpack or purse. Tight clothing and undergarments, such as tight bra straps, and even excessive phone use can contribute to acne. #11 Dehydration Not only does too much sun exposure and cold weather worsen acne by drying out the skin, but dehydration from lack of fluid intake can also cause breakouts. Hydrating the skin by hydrating the inside of your body will help prevent clogging of pores. Any caffeinated drinks, such as soda, tea and coffee, are dehydrating because they have diuretic properties (increase urination) so limit their intake. Water is the best fluid for your skin. #12 Dirt Clogged pores cause acne. Acne strikes when bacteria, excess oils and clogged pores are present. Although, dirt itself does not cause acne, it is essential to maintain a daily hygienic skin regimen in order to remove dead cells, dirt and excess oils to prevent blockage of pores. Avoid touching your face because your fingers have oils that can exacerbate acne. Dirty, oily hair touching your skin can also clog pores. #13 Work out There is strong evidence suggesting that exercise may clear up skin by lowering stress levels. Sweating is a normal bodily function and does not directly cause acne; nonetheless, it is still recommended to pull your hair away from your face during exercise to avoid oils from your hair touching your face and wash away or towel off sweat when you finish working out. #14 Get good sleep Not getting enough sleep increases stress which can lead to acne. In addition, studies have shown that sleep deprivation increases inflammation, thus exacerbating acne. Sometimes, more than one factor may be causing your acne and it is not always easy to figure it out. Achieving clear skin may be as simple as switching your facial cream to a complex problem that requires a specialist. You might be surprised that just by lowering your stress, your complexion might improve. Remember sometimes, you might feel worse than your face actually looks and, without a doubt, you are your own worst enemy. Keep in mind that a natural glow comes from within, not just from an absence of pimples. Dr Sandy Zabaneh is a US board-certified Doctor in Pharmacy who holds a Bachelor of Science degree in Psychology, as well as a Bachelor of Science degree in Physiology from University of California, Davis. She is the Health Editor of U Magazine, clinical pharmacy consultant and life coach. Dr Sandy likes to follow the motto set forth by the World Health Organization in 1948: Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Check out her blog at http://www.sandyzabanehblog.com Article Source: http://EzineArticles.com/4195261

Acne - The Facts and the Myths By Tuhin Dev

There are certain periods of our lives we rather forget. And acne is one of them. It can be an embarrassing phase which affects not only our skin but also affect our self confidence. Acne is a common non-contagious skin condition relating to blocked skin pores that results in skin lesions. It affects most of us at sometime during our lifetime, more commonly during our teenage years. It can be grouped broadly into two main categories: 1) Non-inflammatory acne: Here acne lesions appear as whiteheads (closed comedones) or blackheads (open comedones). When bacteria and sebum are trapped in the pores below the skins surface, they appear as white spots and are known as 'whiteheads'. When the pore opens up to the surface of the skin and the contents gets oxidized and turns black, the lesions are then known as 'blackheads'. 2) Inflammatory acne: Here the acne lesions are inflamed and may appear as papules, pustules, cysts, nodules. With nodules being the most severe. Incidence: o Majority of acne cases occur between 10-17 years in females, and 14-19 years in males. o But late onset acne can sometimes occur in persons 25 years old or older. Some women develop acne in their 30 & 40's often with pre-menstrual exacerbations. o The incidence of acne is actually lower in Asians and blacks, and even rarer in China. o It can occur on the face, neck, chest, back, shoulders. Myths about Acne: 1. Acne is NOT caused by chocolate or fatty foods. 2. Acne is NOT caused by poor personal hygiene (otherwise we would have acne between our toes too) 3. Acne is NOT caused by diet. Foods do not cause acne. 4. Acne is NOT caused by masturbation 5. Acne is NOT improved by sun exposure. The Pathogenesis of Acne: By pathogenesis we mean how does a condition develop? Acne is caused by a complex interaction between the sex hormones known as androgens and bacteria (Propionibacterium acnes), along with abnormal keratinisation in the hair follicles of individuals ( usually on the face, neck, chest and back). The androgens (usually in normal amounts) stimulate the sebaceous glands of the hair follicles to produce increased amount of sebum. Normally the sebum journeys along the hair follicle to the surface of the skin keeping it soft and supple. However in the development of acne, the combination of the increased amount of sebum, with the abnormal hyperkeratinisation of the lining of the follicle results in the plugging of the pore opening. This is known as a closed comedo (whitehead). If the plug gets exposed to the skin surface and is oxidised, it is called an open comedone (blackhead). The bacteria in these follicles act on the sebum which leads to a sterile inflammatory response. Within the follicle the bacteria continue to multiply and act on the sebum, releasing large amounts of inflammatory chemicals. The follicle walls continue to distend and may break, leading to the release of the contents into the surrounding dermis. The body mounts an intense inflammatory reaction that may result in papules, pustules or nodules which we commonly recognise as the lesions of acne. Factors that may cause or aggravate adult acne: 1. Drugs such as: Lithium, topical or systemic corticosteroids, anabolic steroids, certain types of oral contraceptive pills (oestrogen-dominant oral contraceptive pills may improve acne, while Oral contraceptive pills which contains a progestin with significant androgenic activity may aggravate acne). 2. Occupation: exposure to acnegenic mineral oils, halogenated hydrocarbons, dioxin, others. 3. Genetic Factors: Severe acne may be associated with XYY syndrome. 4. Cosmetic Induced: Certain cosmetics have ingredients that are comedogenic and may block the hair follicle openings (pore) on the skin, leading to bacterial proliferation and resultant inflammatory process with the follicle. 5. Occlusion or pressure acne: Any impermeable material worn on the skin for prolonged period of time can cause acne. Also materials that are in constant contact with the skin and cause friction or maceration can lead to acne. Occupational acne is most commonly seen in soldiers who develop acne where their bare flesh is in constant contact with their rucksacks and other equipment which they carry for prolonged periods of time. It may also be seen in person involved in regular bondage or fetish activities which involves the use outfits made of leather, rubber or PVC. 6. Emotional stress can exacerbate acne. Severity of Acne: Mild to Moderate Acne: It is the most common from of acne. Mild to moderate acne may have a combination of acne spots, such as whiteheads, blackheads, papules (red spots) and even pustules (a white or yellow pus filled centre surrounded by an inflamed red circle. Severe Acne: Nodules and Cysts are the main lesions. Nodules appear has hard painful bumps beneath the skin and can take months to heal, and scarring is common. Cysts, like nodules are painful, but are pus filled and larger (more than 5mm in diameter) in size. They too commonly heal with scarring. Treatment of Acne: Whether acne occurs in teenagers or adults, the treatment is dependent upon the severity of the lesions and psychological impact it has on the individual. Acne can very broadly be classified as mild acne, moderate acne or severe acne. For mild acne topical treatments are the first line of therapy. In moderate cases along with the topical treatment, oral antibiotics may be added. In severe cases oral retinoid may be prescribed after blood test and close supervision by the treating dermatologist (as side effects with such a treatment can be serious). Over the counter products for acne treatment: 1. Benzoyl peroxide gels or creams are the most popular over the counter topical treatment for acne. They are effective in treating comedonal and papulopustular acne. Improvements occur over a period of months. 2. Topical preparations containing Salicylic acid helps to correct abnormal shedding of skin cells and unclog pores. Like benzoyl peroxide it needs to be used regularly otherwise pores may become blocked when treatment is stopped. It is found in many over the counter products such as lotions, creams and gels. It may be irritating to the skin. 3. Topical preparations containing nicotinamide has been shown to help to treat acne. 4. Natural remedy: Tea tree oil has been shown to have anti-microbial activity and that is probably why it is popular among those who want a 'natural' treatment. Unfortunately only a few studies have been done, so its actual effect on acne is still unclear. But one study that compared tea tree oil to benzoyl peroxide found it to improve acne but was not as effective as benzoyl peroxide. 5. Turmeric creams have been used in Ayurvedic medicine to treat acne. Avoid: Avoid products that contain ingredients that are may irritate your skin (e.g. Acetone, Algin, Laureth 4, Octyl stearate, etc), or contain comedogenic ingredients (e.g. Acetylated Lanolin, cocoa butter, Potassium chloride, Sodium Lauryl sulphate, etc). The presence of a comedogenic ingredient does not mean it will cause comedone because it also depends on the formula and what is its intended use. For instance a cleanser will remain on the face for a short time compared to a moisturiser. The list is extensive but only a few have been mentioned here. What would a dermatologist prescribe? If the topical over the counter remedies do not work, then a dermatologist after evaluating the severity of the acne lesions and the psychological condition of the patient may prescribe: 1. Mild Acne: Topical antibiotic or topical retinoid creams. 2. Moderate Acne: In addition to a topical treatment, an oral antibiotic may be added. 3. Severe Acne: Isotretinoin is a powerful retinoid drug that is usually reserved for severe acne, which has failed to respond to all other treatments. It inhibits sebaceous gland function and inhibits keratinisation and has proved to be very effective for severe acne. But it does have serious side effects and thus must be closely monitored by your dermatologist. Pregnancy must be avoided at all costs while on this treatment. In conclusion I want to say that Acne is one of the most common skin conditions that affects almost everyone of us at some in our lives. Most of us experience it during our teenage years while a few of us experience it during our adult life. But at whatever age it decides to pay us a visit, it affects us in more ways than one. Dr Tuhin Dev is a skincare expert, entrepreneur and founder of Dr Tuhin Dev Skin Care Ltd, which is based in the United Kingdom. To learn more about him and what he does please visit http://www.drtuhindev.co.uk. If you enjoyed this article, you can find other articles written by him at http://blog.drtuhindev.co.uk. Article Source: http://EzineArticles.com/3319846

How to Prevent and Treat Acne Scars

Acne sufferers face more than one concern. There is of course the constant nuisance of the acne itself. There is also the anxiety caused by the acne scars and lesions which will render the skin an aesthetic disaster. The reason for this is that most people believe that acne is a temporary situation whereas you are stuck with acne scars for the rest of your life. Undoubtedly there are numerous acne scar treatments in the market today which work quite well. But the downside is there are some types of acne whose scars cannot be eliminated because they run too deep. Therefore you must ensure that no scars form in the first place because you wouldn't want to take on the emotional and financial burden of dealing with permanent scars. What we will be discussing here are the many forms of acne scars which exist, the ways to treat them and last but not least, how to prevent them by tackling the internal causes of the condition. Types of Acne Scars, their causes and their diagnosis Studies show that severe acne which develops in the deeper layers of the dermis, causing nodules and cysts to form, is what mostly causes acne scars. There are other causes also like infection, cystic acne which works its way deep into the dermis and an overgrowth of skin tissues. Squeezing or popping acne can also cause scars. It has been seen that, no matter what type of acne they have contracted, some people are more prone to get scarred than others. And occasions arise where the body itself makes a mess of its wound healing process: whether in the process of formation of new capillaries or by improper collagen deposit or in its response to the swelling or anabolic and catabolic phases; errors in any of these healing equations could lead to scarring. Whatever may be the causes, to avert the possibility of permanent scarring, start treating your acne scars as soon as you can. Acne scars can be of two varieties: those which come about because of skin tissue loss and those which form because of an increase in skin tissue formation. Formation of scars because of skin tissue increase The acne scars which form because of increased skin tissue are usually Keloids scars. Keloids scars, which tend to strike people with dark complexions, emerge when excessive collagen is produced by cells during the healing process. These scars tend to be irregularly shaped and firm and are usually smooth. Acne scars which emerge due to skin tissue loss: Acne spots: a discoloration of the skin to brown or red characterizes these acne scars. Acne spots usually fade away with time or with the help of topical scar treatments. Similarly, post inflammatory hyper pigmentation, which often follows acne breakouts, fades away naturally, but to quicken the process you should try MSM. Ice-pick lesions: the name says it all. Such acne scars resemble ice on which repeated cuts have been made with an ice pick. They usually appear on the cheeks. The scars can be either deep or superficial and are more difficult to get rid of than discoloration scars. Depressed fibrotic scarring: deep nodules leave behind this type of acne scars. They are white and rigid and are characterized by sharp margins and steep sides. Atrophic scar macules: Acne scars of this type are small and white and are generally soft and distensible. Boxcar scars, characterized by vertical edges and round indentations and rolling acne scars which are the result of the surface of the skin getting stuck to the subcutaneous layer are other types of acne scars. Acne Scars and their treatments Mostly, acne scars fade away slowly, as do Post inflammatory pigmentations but there are some which resist removal. The only way to smoothen them away is through topical treatment or surgical cosmetic intervention. Each acne scar needs to be tackled in its special way. There are also scars which require to be treated through a combination of several eradication methods. Very many treatments exist for getting rid of scars and these include: pulsed laser technology, dermabrasion, chemical peels, laser resurfacing, punch techniques, collagen injections and creams. Collagen injection is a method whereby collagen or fat is injected under the skin. This method is mostly suitable for soft scars, whether they are deep or shallow. However, it has to be kept in mind that this is a short term solution and these injections have to be administered every 6 months. Moreover, collagen injections produce some unpleasant side effects and allergic reactions may also develop. Microdermabrasion is a scar treatment in which tiny particles are passed through a vacuum tool. The intention is to scrape the external top layer of the skin. The method stimulates and enhances the growth of new cells but is only effective in cases of mild scarring. Laser resurfacing is a method by which the skin layer is flattened and resurfaced with the help of laser. This is done so that scars become more even with the surface of the skin and are therefore less noticeable. It has been found that newly formed acne scars respond better to laser treatment than do the old ones. However, this process can cause disagreeable side effects such as infection and an unusual reddening of the skin. At times, it can even aggravate the scars. Punch grafting is a technique which involves the slicing of the acne scar right down to the layer of fat and then stitching it up by using a small skin graft. Different types of scars have to be treated differently. Let us tell you about the recommended treatments in respect of the various types of acne scars. Alpha lipoic acid acne cream and MSM are excellent for use on post hyper pigmentation marks. Laser resurfacing or dermabrasion are the recommended treatments for ice pick scars. However, these scars do not respond positively to Collagen injections which should only be used on flat or thin scars. The Keloids acne scars can be smoothened with steroid injections, crytotherapy, silicone gel dressing and with pulsed laser treatment combined with carbon dioxide laser vaporization (where there is not too much thickness or too much redness on the keloid scars). Acne Scar prevention In the final analysis of course, the cheapest and best way of getting out of the nuisance factor of dealing with acne scars is to rid yourself of the acne condition. And the only sure and permanent way of curing your acne is by putting in place methods which would redress the internal cause of your acne. Conventional medications, topical or over the counter acne treatments or steroids really don't help. When you are able to correct the deep rooted internal factors that really are the cause of your acne formation, you will automatically be free of any acne scarring and also free of the never ending expenses that you incur in taking treatment for its removal. You must understand that although acne develops on the surface of the skin, as do the scars that appear as a result of the acne, acne is not a skin problem. It forms because of flaws in your internal balance deep inside. Acne and consequently acne scarring are both caused by problems which are wholly internal. You yourself can do away with the acne scars and do this even before they form by going to the root of the problem deep inside you. This way you will stop the very process of acne formation and be able to live your life free of acne and consequently, of acne scars as well. It will give an impetus to your existence as you will not be burdened by the emotional load of having to carry disfiguring scars on your face. Mike Walden is a medical researcher, certified nutritionist, health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To an Acne Free Life". Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. To Learn More About Mike Walden's Unique 5-Step Holistic Acne Cure System Visit: Acne Treatment Article Source: http://EzineArticles.com/1532791

Acne Treatment - 9 Myths and Real Facts About Acne

Anyone who suffers from acne already knows the truth about this one. A minor breakout is probably because you have been burning the midnight oil or are a bit hormonal. Acne is a dermatological condition that needs treatment as early as you spot it (no pun intended). There are 5 different kinds of acne, ranging from moderate to severe and while the most common (acne vulgaris) can be treated with hormones, not all types can be. Some can even be made worse, so make sure you see a dermatologist who can treat your acne effectively. 2. Acne is just for kids Myth A quarter of male acne sufferers and half of female acne sufferers are adults. Most had the condition in their teens but many had clear skin all through their teens and only developed acne in their twenties, thirties and even forties. 3. Washing more will help Half-true One study of acne found that not washing at all made acne worse but washing four times a day had the same ill-effect. The best approach was to use a mild cleanser twice and day, morning and evening. Adult acne in previously clear-skinned people may be caused by not keeping the skin clean. Dead skin cells mix with skins natural sebum and block the pores. While the acne may not improve through cleansing alone, keeping your skin gently clean makes sure that you don't exacerbate the condition. 4. You're just being vain Myth Not only can acne leave physical and emotional scars, it may be a sign of a more serious hormonal imbalance. Adult acne sufferers who had clear skin as teenagers are advised to be tested for abnormally high levels of testosterone (the hormone thought to be primarily responsible for acne). 5. Sunlight gives you clear skin Half-true In some cases it can, but not when dealing with acne. Psoriasis has been known to respond well to UV light, but sunlight is only a temporary relief from acne. After prolonged exposure to the sun, the skin may backlash and make acne worse. There are also the small matters of skin cancer and aging to consider, so make sure you keep using sun screen. There are some that are better for acne sufferers than others (see our tips on acne treatments below). 6. Sugar gives you acne Myth Sugar won't help you make friends with your dentist, but it won't make much difference to your acne treatment. Common sense suggests that a healthy diet, plenty of rest and exercise will lower your stress levels and improve your fitness, which never hurt. Also, excessive consumption of some preservatives and additives that are often found in sugary foods have been linked to hormonal imbalances, but sugar by itself is not the enemy. 7. Keep your hair off your face Myth Mums say this because you like the way you look and wish you wouldn't hide your face. The oil from your hair won't make acne worse as long as you are keeping your skin gently cleaned. Just make sure you're not hiding behind your hair - it sounds like a cliche but confidence really does make people more attractive than any other quality. 8. It will just disappear one day. Myth Although some cases of acne eventually disappear by themselves, even the most aggressive treatments will take 6-8 weeks to show any results. Even after this amount of time you may not see any improvement as acne treatment is often a case of trial and error for dermatologists and their patients. Everyone is different and finding the perfect combination of approaches may take some time. 9. Acne is inherited Myth The only thing that is inherited is the amount of testosterone (and other androgen-type hormones) that a person produces. If you develop acne, no-one will be able to tell you why and be suspicious of anyone who does - they may just be trying to sell you a "miracle cure". So what can I do about it? There are a number of chemical and natural ways to combat acne. Try these after you've spoken to a good dermatologist, he or she will be able to help you decide the combination of treatments that suit you best. Topical Creams Available over the counter, you've probably used a few of these. They are designed to unblock pores so that your skins natural oils can move and be disposed of the way your skin intended. Pretty much anything containing benzoyl peroxide or salicylic acid is good for mild cases of acne, in teenagers and adults. This is especially true when the cream is blended with an antibiotic. Make sure you use a sunscreen that is suitable for acne. You may need to drop the protection factor down from 30 to 15 or thereabouts to get away from the heavy greasy creams. Look for a sunscreen that comes in a gel or spray and contains an ingredient called Mexoryl (either the X or FX varieties) as these won't clog your pores. Prescription medications For more severe cases, these will either be hormones or antibiotics and are often used over a couple of years to control and improve acne. Men often suffer from worse cases of acne than women because they produce more testosterone and prescription medications are more commonly used for men than for women. Acne medications containing the ingredient Isotretinoin are commonly prescribed but if you are a woman considering this treatment, be aware that it has been linked to severe birth defects so ask your dermatologist plenty of questions and make sure you feel comfortable with the information. The Pill is one option for women and has been proven to effectively combat some forms of acne. Natural Treatments Natural is a word that must be approached with caution. Mother Nature gave us many cures but also many poisons. There are also many 'natural' therapies whose ingredient list reads like the inventory of a chemical laboratory! Listed here are a few commonly used natural acne treatments but use your common sense and if you don't know what it is, don't put it in your body. Witch-hazel: An all-purpose astringent used as a toner. This one is completely safe at the dosages found in most cosmetic products, but that may mean it's too diluted to be an effective acne treatment. It does feel lovely on the skin after cleansing though. Tea-tree oil: Can be great for treating occasional outbreaks of acne, but will probably be too harsh to skin to use for too long. Also, tea-tree oil can be damaging if you are taking acne medication as they may react and cause inflammation. Oats: Not only do they taste great for breakfast, but oats used in a facial scrub (gently, please) provide a light exfoliant and antiseptic properties. Vitamin A: Great for the eyesight but unfortunately toxic if taken at the dosage you need to combat acne. Cosmetic surgery An extreme approach to acne and acne scars, this usually involves dermabrasion or micro-dermabrasion with follow-up treatments that involve further sessions and take-home creams. Other options include laser treatment or light treatment. These may dramatically reduce acne, but all have potential side-effects as well as being expensive. If you choose this method of treating acne, research as many cosmetic surgery practitioners as you can, ask lots of questions and don't ever feel rushed. Get information and shop for acne treatment and acne soap http://www.cleopatraschoice.com/acne-soap.html including sulfur soap http://www.cleopatraschoice.com/sulfur-soap.html online at Cleopatra's Choice Article Source: http://EzineArticles.com/1080469

Acne Treatments Online - Curing Your Acne Easily With The Information Available Online

Never before has it been so easy to get rid of your acne today. Today you can find an abundance of information online such as Acne Blogs, Message Boards, and all those Acne Websites and Acne Products out there. But the only problem is... How do you sort out what will really work for YOU and what won't? Most acne sufferers start out by using acne creams, lotions, and ointments. If that doesn't work, you might end up visiting a dermatologist for prescription meds such as accutane, antibiotics, or more creams. Other acne sufferers turn to many websites touting various supplements available... B5, Omega-3 fish oil, anti-oxidants, and other pills for acne. And then there's numerous acne ebooks as well. Back when I had acne many years ago, I tried one over-the-counter product after another, followed by several acne home remedies. None worked for long. Eventually I stumbled upon a series of books which centered around health, nutrition and healing. It was only then that I began to see a profound difference in my skin. And it lasted too. Through the years I found out what worked and what didn't, and later went on to share my findings with others with equally exciting results. Here's 2 main points I often share that have helped acne sufferers get on the right track: ==> The FIRST thing you MUST do is DISRUPT THE STEP-BY-STEP, DAY-TO-DAY, CYCLE OF ACNE. If you're not doing that, then most likely you're not going to make much of an impact on your skin... no matter what you're currently doing. You have to intentionally INTERFERE with the ongoing, insidious cycle of acne that's happening right now, right inside your skin as we speak! A famous boxer was once asked what his secret was in winning nearly every fight of his career. Here's what he said: "I figure out my opponent's game plan as quickly as possible and then I do everything I can to DISRUPT that game plan of his. And once I've done that, then I use what skills I've learned over the years to finish him off." And then he added, "I never just came out swinging."And that's exactly what you'll need to do to conquer your acne as well. You're going to have to DISRUPT acne's 'game plan,' -- the acne cycle -- in order to have a chance at having clear, acne free skin. See, if you attack your acne that way, it has no other choice BUT To Die Out! It Can't Do Anything Else! It Can't Function Any More Inside Your Skin. The problem is, most people just come out and start 'swinging away' at acne ... hoping for the best! Remember This: Until you know ALL the angles about acne, you can take every pill, herb, drug, oil, supplement, use every acne cream, lotion, ointment, soap, gel, mask, drink green vegetable juices, eat apples and organic food, cleanse your liver and intestines all you want to, etc., etc., ... But Unless You Actually "Short-Circuit" Acne's Game Plan FIRST - Everything You Attempt To Remedy It With, Is Nothing More Than Just A Temporary Fix At Best! So how does one actually go about "DISRUPTING" this insidious cycle of acne?... By using creams, lotions, ointments, masks? ... Well, that's one way. I call that surface-to-surface contact. For a percentage of acne sufferers, it'll work. It does interrupt -- not disrupt -- the acne cycle somewhat, but only at the surface. For many acne sufferers however, it does little good. How about using antibiotics or accutane?... that's attacking acne on the inside, right? True, but instead of "disrupting" the cycle of acne, it actually "scrambles" it... temporarily. Again, it does work for some, but not all acne sufferers... Now supplements and herbs, ah-ha... that's the key... eh? Well, herbs can be 'iffy' and supplements are usually deemed safer than drugs but a word about supplements... Fish oils, GLA, B5, antioxidants, etc. These seem to be the latest weaponry against acne. But they usually artificially 'manipulate' the acne cycle, for the time being, as long as you take them... and can be costly in doing so. They do help some acne sufferers, and frustrate many others. In fact, they tend to work best if and when certain dietary changes are implemented. And that's where I've seen the most dramatic changes come from, in my experiences while interacting with acne sufferers... food or diet. And it's not really all that complicated, once you understand a few basics. And that's how I like to keep things... basic ... simple. ==> Step 2 is... You Got To Connect All The Dots... Now what do I mean by that? It's kind of like a checklist. Just like what a car mechanic does to figure out what's causing a certain problem with someone's car, you have to know all the areas to check out, in order to know exactly where the origin of the problem lies. Otherwise, you're just "swinging away," hoping and praying it'll work this time. Is it hormones? Is it your genes? Is it the wrong kind of foods for YOU? A food-intolerance? An adverse reaction from the wrong kind of supplement? Candida? Are you experiencing a stressful situation? A skin cream reaction? Etc. Acne... One Size Does Not Fit All. One thing about acne... ONE size certainly does not fit ALL. It's "multi-factorial," to borrow a phrase from one dermatologist. So don't let someone on some acne website boil everything down, and make you believe that acne has ONE, and only ONE cause. They'll usually give you some 'schpeel' about "the true cause of acne" which ends up being nothing more than an over-simplification of a few factors, i.e., "the liver," or "inflammation." Hey, that's like an auto-mechanic that gives each an every car he sees a run-of-the-mill, general tune-up, without ever trying to actually solve the real problem that some of cars might have. "Well, the last car just needed a tune-up... so why not just give every car that comes through the shop, a tune-up?" See... that wouldn't work, right? It might do the trick for maybe some of the cars... but not the rest. Now, it kind of works the same way with acne sufferers... what helps one acne sufferer, doesn't always mean it'll help all the other acne sufferers. That's why some creams and lotions will work for a certain percentage of acne sufferers, but not all. Same with using drugs to fight acne. For some, it'll work, but not all... Same with supplements...helps some, not all. But they're not going to tell you that! You end up, finding out the hard way. But it doesn't have to be that way anymore. Now, acne is more of an individual thing. Each case is a little different than the other, and should be treated as such. Again, 'one size should not fit all.' It all depends what stage you're at with your skin problems. Now, sometimes, all you might need is a topical treatment and your skin will be fine. But if you've already been through the mill of creams, lotions, supplements, diets, and ointments without much improvement, you may need specific, individual treatment. So ask yourself, where do YOU stand right now? Try Jim Iannelli's popular 'Acne-Free In A Weekend' Challenge. It's FREE to Download at [http://AcneFreeinaWeekend.com] No creams, lotions, or pills needed. Learn step-by-step how to clear your skin naturally, using streaming audio and video tutorials. And it even costs less than plain old acne ebooks. Go to [http://www.Acne-Free.com] to find more information. Article Source: http://EzineArticles.com/1023103

Dealing With Acne - I Will Show You How

Acne is a common skin problem for most adolescents and also afflicts some adults. People of all ages and backgrounds have had to deal with acne at some point. Hence, there has long been a desire to prevent it or cure it. We will look at some of the causes of acne as well as some of the ways in which people treated. Our hope is that you will gain a better understanding of why people get acne and what they can do for treatment and prevention. Can acne be more serious than simply a cosmetic issue? Many people ask this question. Perhaps you are wondering if acne has ever gotten so bad for someone that it turned into something worse. The answer is "yes". Though acne is a larger health issue for only some people, it is still worth noting the development of the skin irritation into something more troublesome. In some cases, acne leads to the scarring of the skin or the outbreak of a serious infection. This form of acne is known as cystic acne. Much like its name applies, cystic acne results in a large bump or cyst. Once a cyst heals, it may leave an obvious scar. It should be noted, however, that cystic acne is rare. If you believe that your acne is turning into something more serious than the usual skin irritation, consult a doctor. How long will acne last? The good news is that for most people, acne is a somewhat temporary situation. Ask any teenager about acne, however, and he or she will likely tell you that a fear is being destined to a life of acne. Such is the sense of despair and embarrassment caused by acne. These teens will be glad to know that most will stop developing acne as they near their twenties, if not sooner. They can also rest assured that in most cases, the effects of acne are much less harsh as people exit their teen years. Unfortunately for some, acne can linger for many years after puberty. Some adults experience severe cases of acne or notice occasional outbreaks as they near their thirties and beyond. In some extremely rare cases, individuals who have never had acne develop it in their later years. What are the mental effects of acne? Acne may show a body's failure to properly deal with hormonal changes. Acne can indicate that a person is not dealing with stress effectively. It may be evidence of a potentially serious allergic reaction to a medication or other element. It is not these effects of acne that tend to do the most damage, though. More than a health issue, acne is known causing people (mainly teens) a sense of shame and embarrassment. Acne is falsely associated with being unclean. Clear, healthy skin is associated with cleanliness, while severe forms of acne are often believed to be the result of sanitary neglect. Not only that, acne can be ugly and turn people away. Most people who experience severe acne are emotionally scarred by the social rejection, leading to adolescent emotional insecurity and a sense of self-doubt. Because of this, acne should be treated as quickly and as thoroughly as possible. Isn't it true that staying clean helps prevent acne? It is always better to rid your skin of toxins and dirt that accumulate during your normal routine. So yes, to some extent, it is true that washing skin can help prevent or decrease acne. Acne is a chemical matter, and it is something that occurs beneath the surface of the skin more so than on the skin itself. Both daily cleansing and care of one's skin will help reduce the bacteria that rests on the skin, but they cannot lessen the testosterone levels beneath the surface of the skin that help produce acne. Understanding this basic fact should help reduce some of the stigma attached to acne. It should also allow people who suffer from acne to take some comfort in knowing that they are not necessarily less clean than others. The truth is that they have very little control over what is going on beneath their skin. How important is a healthy diet to preventing acne? It is no coincidence that people who eat healthy food tend to have skin that shines and glows. In contrast, think of someone you know who eats nothing but junk food. It is likely that they have some issues with acne. Experts agree that a good, healthy diet can go a long way towards either preventing acne or helping diminish it. The Chinese believe, and have been widely accepted in their belief, that acne is solely attributed to a poor diet. They claim that too much sugar or grease leads to the potential for acne. Thus, they discourage the consumption of excessive amounts of chocolate and fried foods. Fruits and vegetables are generally considered better for the skin and a deterrent to acne. Another factor known to eliminate acne is continual drinking of water. Drinking plenty of it is your best bet to avoid acne. Arnold Hexden is known for his interesting articles on Acne and Rocasea. Find out more with The Acne Report [http://theacnereport.com/acne-articles/acne-information/dealing-with-acne] together with product and website reviews at his website which is at [http://www.theacnereport.com] Article Source: http://EzineArticles.com/845215

Natural Acne Remedies

Getting an effective acne remedy is thus recommended as soon as the condition appears, the sooner you start the better. However, it's important to remember that even if an acne remedy is "natural" it can still be harsh on the skin, and may even have side effects. A popular natural acne remedy is the use of hot and cold wet towel compresses. You may need prescription drugs for a short period to get it under control when the herbal acne remedy is not powerful enough to combat he condition. An effective natural acne remedy is available and can help you too; you could check your local Health food store. A cystic acne remedy is fresh juice of apricots which is applied on the affected area for relief and cure. Another natural acne remedy is the use of the herb dandelion as an alternative treatment. Another effective acne remedy is zinc - in some cases it has shown dramatic results. This natural acne remedy is a safe formulation using Certified Organic Aloe Vera Gel and Witch Hazel eliminating any alcohols. It is so important why finding the proper kind of acne remedy is crucial. This organic acne remedy is based on fresh nontoxic organic ingredients with proven restorative, healing and protective properties. Another alternative form of acne remedy is a traditional form of the Chinese healing art, having evolved from acupuncture. Natural home acne remedy is the best for controlling this condition effectively, it's best to get advice from your doctor or dermatologist first. Acne Remedy is a natural homeopathic medicine for the treatment and prevention of pimples due to acne. A mild side effect for this type of conventional acne remedy is that it can have a troublesome burning or drying sensation associated with its use. Clearin is the most advanced natural vitamin and herbal acne home remedy available. Natural herbal remedies can be derived from thousands of herbs enabling astonishing results. No herbal remedy for acne will give you long-term results without maybe some additional traditional remedies. You owe it to yourself to try a natural acne remedy. A soap with aloe vera is good too, as aloe is a natural wound healer. Clearin is the most advanced natural vitamin and herbal acne home remedy available. AcnEase is a unique natural acne remedy in that it addresses the cause of Acne and skin related problems. For a Natural Acne Remedy, Include Facial Steaming. Natural Acne Remedy If you adhere to a healthy diet, preferably recommended by a qualified nutritionist, you can avoid acne or control it effectively. Bentonite Clay is the one natural acne remedy that you must start using today. Tea tree oil is one of the effective herbal acne remedy. Today's cosmetics contain an array of herbal preparations believed to influence skin health and beauty and could help with your condition. An herbal acne remedy can be a superb and powerful alternative for treating acne. Remember, also, not to mix herbal remedies, just as you shouldn't mix regular medications. Some even suggest drinking herbal water prepared by boiling corn and fenugreek seeds. One natural herbal acne remedy involves the use of strawberries or strawberry leaves. Try a few herbal remedies to help detoxify your body. Herbal healers believe the gentle way is the best way. Glycerin soap is another popular external herbal acne remedy. Oil-free herbal creams have also been very effective in treating acne. Centella is another herbal acne remedy that helps treat acne. Sharkne herbal acne treatment is for the treatment and prevention of zits oil and acne. So getting an effective acne remedy is thus recommended as soon as the condition appears. A popular natural acne remedy is the use of hot and cold wet towel compresses. You may need prescription drugs for a short period to get it under control when the herbal acne remedy is not powerful enough to combat the condition. A cystic acne remedy is fresh juice of apricots which is applied on the affected area for relief and cure. One well known external herbal acne remedy is tea tree oil. Another natural acne remedy is the use of the herb dandelion as an alternative treatment. For the acne sufferer, working the knowledge into an acne remedy is pretty much a do-it-yourself project. This natural acne remedy is a safe formulation using Certified Organic Aloe Vera Gel and Witch Hazel eliminating any alcohols. Acne Remedy is a natural homeopathic medicine for the treatment and prevention of pimples due to acne. An unusual acne remedy is a bean tea. [http://www.ozmarketing.info/IAW/] Len Cecchetto writes articles to help acne Sufferers control their condition. He has an Excellent site with loads of info, you can find It at: http://howtorid-acne.blogspot.com/ Article Source: http://EzineArticles.com/363742

Acne Diet Link Exposed: Is There an Acne Cure Diet that Works?

Acne is a complex condition that is triggered by several underlying factors. The only way to neutralize your acne condition is to tackle all these acne-contributing factors-holistically. Since the wrong diet is only one of these acne-triggering factors, in most cases no special diet can cure acne. There is a however, a tight connection between diet and acne formation. Dietary factors can trigger and aggravate your existing acne. Avoiding the wrong foods such as milk, sugar and hydrogenated oils, and eating cleansing and hormonal balancing foods such as green leafy vegetables and essential fatty acids, can help your skin heal itself from the inside out and dramatically reduce your acne symptoms. There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good. Taking responsibility over your body and adhering to these dietary principals along with taking the necessary steps to tackle all acne contributing factors, holistically, will not only cure your acne permanently and give you the flawless acne free skin you deserve, following these principals will also significantly improve your overall health, mental well-being, look and feel. For more information on Mike's Holistic Clear Skin program, visit acne cure book's official website. Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For more information on Mike's Holistic Clear Skin program, visit acne cure book's official website: http://www.acnenomore.com. Mike's newest holistic acne treatment information website can be found here: Acne Cures. Article Source: http://EzineArticles.com/251720

Acne Diet Link Exposed: Is There an Acne Cure Diet that Works?

Acne Diet and Sugar: The Sweet Poison Aside from the fact that sugar is a 100% pure chemical with zero nutritional value, recent studies have clearly shown a connection between the consumption of sugar and the aggravation of acne. When you consume any form of refined carbohydrates (white sugar, white flour, white rice) here's what happens: right after you insert that 'sweet poison' into your body, it rapidly spikes up your blood sugar levels. Your body needs to bring those levels down so it secrets a surge of insulin, other male hormones and an insulin-like growth factor called IGF-1. The excretion of these hormones overwhelms your liver and your internal system in general. The excess of male hormones encourages the skin to excrete large amounts of sebum oil: The greasy substance that encourages the p.acne bacteria to grow, resulting in the aggravation of your acne. Acne Diet and Dairy Products: Got Milk? Got Acne If you thought sugar can aggravate your acne, here's another major nutritional player in the formation of acne: behold the miracles of milk. Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. Surprised? I thought so. After years of constant brainwashing by the media, who can blame us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance! Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple. Scientific studies already point the finger at milk as one of the worst acne aggravating foods: "As pointed out by Dr. Jerome Fisher, 'About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously.' Progesterone breaks down into androgens, which have been implicated as a factor in the development of acne...Dr. Fisher observed that his teenage acne patients improved as soon as the milk drinking stopped." If there's one element you should remove from your diet in the quest for clear skin make it this one. Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. If you worry about calcium intake, don't! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. Milk actually deprives your body from its calcium resources. Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms. Diet is only ONE of the factors that cause acne Dairy products and sugar are not the only acne aggravating foods. The two above cannot sum up the list of western made acne triggering foods. There are several other foods you should clearly stay away from if you ever wish to clear your acne. The good new is that there are tons of other foods such as essential fatty acids that are not only excellent for your skin, they can actually help you clear your acne, by re-balancing your body and promoting to an acne-free environment. The right nutrition plays an important part in the complex process of acne formation. When doctors claim there is no link between diet and acne because certain individuals can eat specific foods and get acne while others eat the same foods and don't, these doctors have failed to realize that there are several factors involved in the formation and aggravation of acne and diet is only ONE of them. The Final Verdict On The Acne Diet Connection: How To Finally Overcome Your Acne Challenge Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For more information on Mike's Holistic Clear Skin program, visit acne cure book's official website: http://www.acnenomore.com. Mike's newest holistic acne treatment information website can be found here: Acne Cures. Article Source: http://EzineArticles.com/251720

Acne Diet Link Exposed: Is There an Acne Cure Diet that Works?

Acne diet and the money factor: You can't sell a healthy diet Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients...even large amounts of certain foods have not clinically exacerbated acne". With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt. Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut. Believe it or not, doubt can change reality. Doubt can cure your acne and doubt can even save your life. Fact is, countless of acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet and when certain foods with specific nutritional value were incorporated into their diet. So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can't make a profit promoting a healthy diet. At least not as much money as you could make by selling drugs and over the counters. There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools? The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one's acne (if you're one of the lucky ones who's acne is triggered by allergic response to food). Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies. The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our expense and ignorance. The Theory That Diet Doesn't Cause Acne Is A Myth The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was based upon two dated researches published in 1969 and 1971 that were aimed at studying the connection between diet and acne. These studies were the foundation of the 'acne symptoms treatment strategy', meaning, because acne is a genetic disease that cannot be prevented, the only way to deal with acne would be to tackle its symptoms (bacteria, inflammation, puss, redness, greasiness), by applying creams, antibiotics, taking prescription drugs and over the counters. Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed. Recent studies have clearly found a significant connection between diet and acne. It appears that the wrong diet is now thought to be one of the leading acne contributing factors that can negatively affect hormonal regulation and the natural process of toxic elimination, which can seriously aggravate one's existing acne. Diet Shapes Who You Are (Including Your Acne) In the same way that crashing waves shape beach cliffs and just like the wind shapes the canyon walls, slowly and methodically over time, so does eating shapes and effects our physic, our internal system, our physical and mental being, from the organ down to the cellular level. The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. Diet is the primary thing that affects and shapes who we are. Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years. Acne Diet and The Kitavan Islanders While in the U.S, more than 80% of teenagers between 16 and 18 have acne and more than 17 million Americans suffer from some form of acne, there is an interesting evidence that native people that live and eat in traditional ways, have significantly lower to no occurrences of acne. In 2002, Dr. Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay. The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. The only vast difference between them and American or European citizens is their diet. Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life." Mike has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For more information on Mike's Holistic Clear Skin program, visit acne cure book's official website: http://www.acnenomore.com. Mike's newest holistic acne treatment information website can be found here: Acne Cures. Article Source: http://EzineArticles.com/251720

Get Control of Your Acne

There are many varieties of acne and many different treatment plans. Technically called acne vulgaris, this skin disease affects millions of Americans annually. Nearly 85% of people develop acne at some time between the ages of 12-25 years. Almost everyone suffers from outbreaks of pimples at some point in life, making acne one of the most common skin disorders. Understanding the facts about acne may be the first step towards finding a successful acne treatment and controlling your acne. Many teenagers outgrow their acne, but it is common for some women to need treatment into their late thirties. What Causes Acne? No one knows for sure exactly what causes acne, or why it usually begins in adolescence. Since the medical knowledge about acne is still relatively small, many misconceptions and rumors about what causes acne exists. No one factor causes acne. Acne lesions develop in the oil-producing structures of the skin called pilosebaceous follicles. Oil secretions build up beneath the blocked pore, providing a perfect environment for the skin bacteria Propionibacterium acnes to multiply uncontrolled. For unknown reasons skin cells of acne patients stick together in the pore (this may be made worse by grease, pomades, makeup, etc.). Deeper still acne causes cysts which are the worst form of acne and carry the possibility of permanent scarring. Genetics also play a role in the development of acne and thus there is a tendency for the skin disease to run in families. There are other skin disorders that may resemble acne, but are unrelated. Acne and Bacteria Pimples are often caused by Propionebacterium acnes, a common bacterium on the skin that feeds on sebum. The bacteria cause the surrounding tissues to become inflamed and acne is formed. The acne bacteria feeds off this mixture which leads to inflamed conditions. Acne-causing bacteria are anaerobic, meaning they cannot survive in an oxygenated environment. Bacteria called Corynebacterium acnes, which cause skin fats to break down into irritating chemicals, can also directly contribute to an outbreak. Acne in Teenagers Due to the hormonal changes they experience, teenagers are more likely to develop acne. Most teens who develop acne have the milder form, called non- inflammatory acne. Hormonal disorders can complicate acne in girls. If are a teenager and you have acne, you have a lot of company. About 80 percent of all teenagers develop acne, but the disease may also start as late as age 25 or 30, particularly in women. Acne in Adults Just when you thought your "bad skin" days were over, adult acne strikes. Just when you've successfully navigated the ravages of adolescence on your skin, you wake up and find acne. There are various causes of adult acne. The new trend in medical circles is to discuss acne as a hormonal imbalance. Hormonal changes related to pregnancy or menstrual periods can cause or contribute to acne. Also, hormonal changes related to starting or stopping birth control pills can also cause acne. Excess emotional strain on the body can contribute to hormonal changes that have been known to cause acne as well. Adult acne is different from teenage acne and therefore your treatment approach should be different. Severe Acne Boys have more severe acne and develop it more often than girls. Severe acne can cause scars which will never disappear. All but the most severe grades of acne are controllable although not curable. The most severe type of acne consists of cysts (closed sacs) and nodules (hard swellings). Vigorous treatment of more severe types of acne can help prevent facial scarring. Treatment of Acne There is a myriad of products sold for the treatment of acne, many of them without any scientifically proven effects. The primary products used to treat acne are a pharmaceutical grade glycolic acid solution and a topical antibiotic. By applying a chemical solution to the skin, known as a chemical peel, mild scarring and certain types of acne may be treated. Non-prescription medications are available over the counter to treat mild forms of acne. Topical antibiotics are commonly used in the treatment of acne and are often prescribed along with a retinoid or benzoyl peroxide. Topical retinoids are used in the treatment of both inflammatory and non-inflammatory acne. The cost and duration of acne treatment with topical applications and oral antibiotics make standard therapy far from ideal. This is why researchers have been studying the effects of specific peak wavelengths of light in the treatment of acne, with very successful results. Acne Medications Benzoyl peroxide inhibits the bacteria that cause acne. As with other acne medications, overexposure to extreme wind or cold or use of irritating skin care products may aggravate the skin. Most acne medications only mask the symptoms of acne and do nothing to stop the real cause of acne. There are even herbal based acne medications, such as tea tree oil. Today with proper treatment, acne can usually be dealt with successfully and controlled before it becomes totally unsightly. If a vigorous approach of study and application is made, the effects of acne can be greatly reduced and in some cases overcome entirely. Jonathan Leger runs a website devoted to acne treatment [http://www.facne.info] and prevention. Article Source: http://EzineArticles.com/144022

Frequently Asked Questions About Acne

4. Some acne investigators believe that although this understanding is generally correct, there is more yet to be learned about the causes of acne vulgaris. Acne that appears after the age of 25-30 years is (1) a recurrence of acne that cleared up after adolescence, (2) a flare-up of acne after a period of relative quiet-for example, during pregnancy, or (3) acne that occurs for the first time in a person who had never previously had acne. Acne that occurs in adulthood may be difficult to treat if there are multiple recurrences. Some patients with severe recurrent acne have undergone repeated courses of treatment with the potent systemic drug isotretinoin. Acne flares in association with pregnancy or menstruation are due to changes in hormonal patterns. Acne that appears for the first time in adulthood should be investigated for any underlying cause. Drugs that can induce acne include anabolic steroids (sometimes used illegally by athletes to "bulk up"), some anti-epileptic drugs, the anti-tuberculosis drugs isoniazid and rifampin, lithium, and iodine-containing drugs. Chlorinated industrial chemicals may induce the occupational skin disorder known as chloracne. Chronic physical pressure on the skin-for example, by a backpack and its straps, or a violin tucked against the angle of the jaw and chin-may induce so-called acne mechanica. Some metabolic conditions may cause changes in hormonal balance that can induce acne. Some lesions that appear to be acne may be another skin disorder such as folliculitis-infection and inflammation of hair follicles-that require different treatment than acne. Acne that appears for the first time in adulthood should be examined and treated by a dermatologist. 5. My 15-year-old daughter has what I would describe as a very mild case of acne. She has made it much worse by constant picking and squeezing. She looks in the mirror for hours, looking for some blackhead or blemish she can pick or squeeze. Does she need psychological counseling? Excessive picking and squeezing of otherwise mild acne is a condition called excoriated acne, seen most often in young women. A dermatologist may provide effective counseling. The typical person with excoriated acne is a person-often a young women-who is so distressed with her appearance due to acne that she literally tries to "squeeze the acne out of existence." The acne is often very mild, but the person's face may constantly be covered with red marks from squeezing, and open sores where lesions have been picked open. The word excoriate means to scratch or abrade the skin. Excoriated acne is a medically recognized condition that should be discussed with a dermatologist. Occasionally giving in to a temptation to squeeze a blackhead is not defined as excoriated acne. Hours in front of a mirror, squeezing and picking every blemish, is a definition of excoriated acne. A dermatologist may be able to counsel the patient regarding a course of treatment in which the patient can participate, but keep "hands off." 6. Can the rate of secretion or the composition of sebum be altered by diet? If it can, shouldn't alteration of diet be considered a treatment for acne? Diet has never been proven to have a role in the cause or treatment of acne. Dietary manipulation may have a role in the treatment of some scaling diseases of the skin, but not in the treatment of acne. Dietary cause is one of the most persistent myths about acne. Foods, such as chocolate or greasy foods, do not cause acne, but certain foods seem to make some people's acne worse. The following can bring on or worsen it: *Hereditary factors *An increase in male hormones found in both males and females *Menstruation *Emotional stress *Oil and grease from cosmetics, work environment No food has been shown to be effective in preventing or treating acne. A healthy diet is, of course, necessary for good general health. 7. Shouldn't I just try to eliminate sebum from my body? No. When it isn't blocked in your pores, sebum helps keep your skin healthy. 8. Why does acne usually start at puberty? No one knows for certain. What is known is that the sebaceous glands that produce sebum get much larger at puberty than they were before. 9. Why does the skin around a pimple turn red? This redness is caused by the body's inflammatory response. Inflammation is a sign that your immune system is working to fight an infection. However, the inflammatory response doesn't always work perfectly, and can even be the cause of scarring. 10. If my skin turns red, does that mean that I'm going to have scars? Usually, no. Even when there will be no permanent scar, the aftereffects of the inflammatory response can leave the skin red for months, sometimes for more than a year. 11. What are free radicals? Free radicals are byproducts of oxidation in your body. We all need oxidation to occur as part of our life process, but there is concern that the buildup of unrecycled free radicals contributes to many conditions, including skin damage. Antioxidants, including several of the active ingredients in Acuzine, help prevent the buildup of free radicals.

Frequently Asked Questions About Acne

The pigmentation side effect gradually disappears after the therapy is discontinued. Any side effect of a medication should be noted by the patient and brought to the attention of the physician. While most side effects are temporary they should be discussed with the physician and monitored. 1. My doctor is prescribing a topical retinoid for my acne. He said a retinoid is a substance related to vitamin A. If the drug is related to vitamin A, shouldn't vitamin A dietary supplements be helpful in getting rid of acne? Dietary vitamin A is essential to good health, especially vision. It has healthful effects in the skin. Large doses of vitamin A for the treatment of acne is not recommended on grounds of safety. The retinoids and retinoid-like substances used as topical treatments for acne are prepared especially for their potent effect on the shedding of cell lining in the sebaceous follicle. Their use should be monitored by a dermatologist. Dietary vitamin A has multiple health effects in the human body. Vitamin A is essential for good vision. Extreme vitamin A deficiency can result in blindness, usually accompanied by dry, scaly skin. Vitamin A overdose that far exceeds the Recommended Dietary Allowance (RDA) of 5,000 IU can have effects nearly as catastrophic. Extreme vitamin A overdose can cause the skin to blister and peel-an effect first seen in early North Pole explorers who nearly died after eating polar bear liver that has an extraordinarily high vitamin A content. Topical retinoids are usually prescribed as a treatment for moderate to severe acne. Side effects are chiefly dermatologic, including redness, scaling and dryness of the skin, itching and burning. These side effects can usually be managed by adjustment of the amount and timing of retinoid applied to the skin. Dose adjustment must be discussed with the dermatologist who prescribed the treatment. 2. Are there any acne treatments specifically for people with dark skin? Are there any treatments specifically harmful to dark skin? There are no acne treatments specifically for use on dark skin. Acne treatments are generally as safe and effective on dark skin as on light skin. Some treatments for acne scars may cause temporary lightening of dark skin. Acne is a common skin disease that has the same causes and follows the same course in all colors of skin. Very dark or black skin may be less well-moisturized than lighter skin. Topical anti-acne agents such as benzoyl peroxide that have a drying effect on the skin should be used under the supervision of a dermatologist. Benzoyl peroxide also is a strong bleach and therefore must be applied carefully to avoid inadvertent decolorization of a patch of hair, towels or clothing. Darker skin has a tendency to develop post-inflammatory hyperpigmentation (excessive skin darkening at places where the skin was inflamed). Severe inflammatory acne may result in dark spots. The spots resolve over time; a dermatologist may be able to recommend cosmetic measures to make the spots less apparent until they resolve. Some acne treatments, such as topical retinoids and azelaic acid, may also help fade the discoloration. Removal of acne scars by dermabrasion or chemical peeling may cause temporary lightening or darkening of dark skin in the areas of treatment. Scar treatment should be discussed with a dermatologist or dermatologic surgeon before it is undertaken. Alterations of melanin (dark pigments that give the skin its color) pigmentation such as vitiligo and melasma are not related to acne, but they may be present simultaneously with acne. The diagnosis and treatment of melanin pigmentation disorders such as vitiligo requires a dermatologist with knowledge and experience in treating these conditions. 3. Is acne that appears for the first time in adulthood different from acne that appears in adolescence? Acne has a specific definition as a disease of sebaceous follicles. This definition applies to acne that occurs at any age. However, it may be important to look for an underlying cause of acne that occurs for the first time in adulthood. Current understanding of the causes of acne vulgaris is described in the Main Text section Why and how acne happens. In brief summary, acne vulgaris develops when excessive sebum production and abnormal growth and death of cells in the sebaceous follicle result in plugging of follicles with a mixture of sebum and cellular debris and formation of comedones (blackheads and whiteheads). Bacteria in the follicles-chiefly Propionibacterium acnes, the most common bacterial colonist of sebaceous follicles-may contribute to the inflammation of acne by release of metabolic products that cause inflammatory reaction. The pathogenic events, which cause disease, in the sebaceous follicle are believed to be due in large degree to changes in levels of androgenic (male) hormones in the body-a circumstance usually associated with growth and development between ages 12 and Jesica Bacalla writes for Acne Article [http://www.acneblogs.net] for more info visit [http://www.acneblogs.net]

Frequently Asked Questions About Acne

Frequently Asked Questions About Acne Acne is a very common disease. People who have it tend to have similar kinds of questions about it and its treatment. This section addresses some of the common questions asked by people with acne. Please remember that your dermatologist is always the best source of specific information about your individual health issues, including acne. Questions and Answer does follows: 1. What causes acne? The causes of acne are linked to the changes that take place as young people mature from childhood to adolescence (puberty). The hormones that cause physical maturation also cause the sebaceous (oil) glands of the skin to produce more sebum (oil). The hormones with the greatest effect on sebaceous glands are androgens (male hormones), which are present in females as well as males, but in higher amounts in males. Sebaceous glands are found together with a hair shaft in a unit called a sebaceous follicle. During puberty, the cells of the skin that line the follicle begin to shed more rapidly. In people who develop acne, cells shed and stick together more so than in people who do not develop acne. When cells mix with the increased amount of sebum being produced, they can plug the opening of the follicle. Meanwhile, the sebaceous glands continue to produce sebum, and the follicle swells up with sebum. In addition, a normal skin bacteria called P. acnes, begins to multiply rapidly in the clogged hair follicle. In the process, these bacteria produce irritating substances that can cause inflammation. Sometimes, the wall of the follicle bursts, spreading inflammation to the surrounding skin. This is the process by which acne lesions, from blackheads to pimples to nodules, are formed. 2. I wash my face several times a day. Why do I still get acne? Many people still believe that acne is caused by dirty skin. The truth is, washing alone will not clear up or prevent acne. Washing does, however, help remove excess surface oils and dead skin cells. Many people use all kinds of products, including alcohol-based cleansers, and scrub vigorously, only to irritate the skin further and worsen their acne. Washing the skin twice a day gently with water and a mild soap is usually all that is required. However, acne is actually caused by a variety of biologic factors that are beyond the control of washing. For that reason, you should use appropriate acne treatments for the acne. 3. Does stress cause acne? Stress is commonly blamed for the development of acne. Stress can have many physiologic effects on the body, including changes in hormones that may theoretically lead to acne. In some cases the stress may actually be caused by the acne lesions, not the other way around! If the acne is being treated effectively, stress is not likely to have much impact on the majority of people. 4. I never had acne as a teenager. Why am I now getting acne as an adult? Usually, acne begins at puberty and is gone by the early 20s. In some cases, acne may persist into adulthood. Such types of acne include severe forms that affect the body as well as the face (which afflict males more than females) and acne associated with the menstrual cycle in women. In other cases, acne may not present itself until adulthood. Such acne is more likely to affect females than males. There are several reasons for this. As females get older, the pattern of changes in hormones may itself change, disposing sebaceous glands to develop acne. Ovarian cysts and pregnancy may also cause hormonal changes that lead to acne. Some women get acne when they discontinue birth control pills that have been keeping acne at bay. Sometimes young women may wear cosmetics that are comedogenic-that is, they can set up conditions that cause comedones to form. 5. What role does diet play in acne? Acne is not caused by food. Following a strict diet will not, clear your skin. While some people feel that their acne is aggravated by certain foods, particularly chocolate, colas, peanuts, shellfish and some fatty foods, there is no scientific evidence that suggests food causes or influences acne. Avoid any foods which seem to worsen your acne and, for your overall health, eat a balanced diet-but diet shouldn't really matter if the acne is being appropriately treated. 6. Does the sun help acne? Many patients feel that sunlight improves their acne lesions and go to great lengths to find sources of ultraviolet light. There is no proven effect of sunlight on acne. In addition, ultraviolet light in sunlight increases the risk of skin cancer and early aging of the skin. It is, therefore, not a recommended technique of acne management, especially since there are many other proven forms of treatment for acne. Moreover, many acne treatments increase the skin's sensitivity to ultraviolet light, making the risk of ultraviolet light exposure all the worse. 7. What is the best way to treat acne? Everyone's acne must be treated individually. If you have not gotten good results from the acne products you have tried, consider seeing a dermatologist. Your dermatologist will decide which treatments are best for you. For more information about the types of acne treatments that are available, and for basic acne treatment guidelines, please see Acne Treatments in the main part of AcneNet. 8. What kind of cosmetics and cleansers can an acne patient use? Look for "noncomedogenic" cosmetics and toiletries. These products have been formulated so that they will not cause acne. Some acne medications cause irritation or pronounced dryness particularly during the early weeks of therapy, and some cosmetics and cleansers can actually worsen this effect. The choice of cosmetics and cleansers should be made with your dermatologist or pharmacist. Heavy foundation makeup should be avoided. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and noncomedogenic. Camouflaging techniques can be used effectively by applying a green undercover cosmetic over red acne lesions to promote color blending. 9. Is it harmful to squeeze my blemishes? Yes. In general, acne lesions should not be picked or squeezed by the patient. In particular, inflammatory acne lesions should never be squeezed. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring. 1. Can anything be done about scarring caused by acne? Scarring is best prevented by getting rid of the acne. Dermatologists can use various methods to improve the scarring caused by acne. The treatment must always be individualized for the specific patient. Chemical peels may be used in some patients, while dermabrasion or laser abrasion may benefit others. It is important that the acne be well controlled before any procedure is used to alleviate scarring. 2. How long before I see a visible result from using my acne medication? The time for improvement depends upon the product being used, but in almost all cases it is more a matter of weeks or months instead of days. Most dermatologists would recommend the use of a medication or combination of medications daily for 4 to 8 weeks before they would change the treatment. It is very important for patients to be aware of this time frame so they do not become discouraged and discontinue their medications. Conversely, if you see no change whatsoever, you might want to check with your dermatologist regarding the need to change treatments. 3. Would using my medication more frequently than prescribed speed up the clearing of my acne? No-always use your medication exactly as your dermatologist instructed. Using topical medications more often than prescribed may actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won't work any better, but there is a greater chance of side effects. 4. My topical treatment seems to work on the spots I treat, but I keep getting new acne blemishes. What should I do? Topical acne medications are made to be used on all acne-prone areas, not just individual lesions. Part of the goal is to treat the skin before lesions can form and to prevent formation, not just to treat existing lesions. Patients are generally advised to treat all of the areas (forehead, cheeks, chin and nose) that tend to break out rather than just individual lesions. 5. My face is clear! Can I stop taking my medication now? If your dermatologist says you can stop, then stop-but follow your dermatologist's instructions. Many times patients will stop their medication suddenly only to have their acne flare up several weeks later. If you are using multiple products, it may be advisable to discontinue one medication at a time and judge results before discontinuing them all at once. Ask your dermatologist before you stop using any of your medications. 6. Does it matter what time I use my medication? Check with your dermatologist or pharmacist. If you were taking one dose a day of an antibiotic, you could probably take it in the morning, at midday or in the evening, although you should pick one time of day and stay with it throughout your treatment. With oral medications prescribed twice a day or three times a day, you should try your best to spread out the doses evenly. Some antibiotics should be taken on an empty or nearly empty stomach. For optimal results with topical treatments, you should strictly follow your dermatologist's recommendations. For example, if instructed to apply benzoyl peroxide in the morning and a topical retinoid at bedtime, it is important to follow these directions strictly. If the two were applied together at bedtime, for example, you could decrease the efficacy of the treatment because of chemical reactions that make them less effective. 7. I have trouble remembering to take my oral medication every day. What's a good way to remember? What should I do if I forget a dose? This is a common problem. Many patients try to associate taking their medication with a routine daily event such as brushing teeth or applying makeup. It also helps to keep the medication close to the area where the reminder activity is carried out. In most cases, if you miss a day of your oral treatment, do not double up the next day; rather, get back to your daily regimen as soon as possible-but there may be different instructions for different oral medications. Ask your dermatologist or pharmacist about what to do if you miss a dose of your particular medication. 8. I have been using topical benzoyl peroxide and an oral antibiotic for my acne and have noticed blue-black and brown marks developing on my face and some discoloration on my body. The marks are especially noticeable around acne scars and recently healed lesions. Is this a side effect of medication and is it permanent? It is not possible to make general statements about side effects of medications that apply to individual cases. A dermatologist should be consulted. The facial marks and body discoloration described by the patient in this case do fall within the range of side effects of some antibiotics. Unique patterns of pigmentation are sometimes seen in acne patients treated with certain oral antibiotics-particularly minocycline. The pigmentation patterns that appear may include: * Localized blue-black or brown marks in and around acne scars and in areas of previous acne inflammation * A "muddy skin" appearance that may cover much of the body * Diffuse brownish pigmentation of the feet and lower legs.